Comments on: Three Days Past and Still Going Strong http://www.joeandjamie.com/blog/2008/05/15/three-days-past-and-still-going-strong/ Our Blog About Life, Work, and Everything In Between! Thu, 11 Mar 2010 22:13:34 -0500 http://wordpress.org/?v=2.9.2 hourly 1 By: Jay http://www.joeandjamie.com/blog/2008/05/15/three-days-past-and-still-going-strong/comment-page-1/#comment-63 Jay Fri, 16 May 2008 13:46:34 +0000 http://joeandjamie.com/blog/?p=112#comment-63 I used to smoke many a year ago. I finally quit for the last time while taking a lifeguarding course up at Binghamton University. My body was so out of shape because of it and I felt like an idiot trying to get in shape and smoking at the same time. The moral of the story is that exercise helps you quit smoking. The biggest mistake you can make is to say, "Oh, it'll be just this one..." I used to smoke many a year ago. I finally quit for the last time while taking a lifeguarding course up at Binghamton University. My body was so out of shape because of it and I felt like an idiot trying to get in shape and smoking at the same time. The moral of the story is that exercise helps you quit smoking.

The biggest mistake you can make is to say, “Oh, it’ll be just this one…”

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